Frozen Shoulder

What is it
Causes
Treatment

Frozen Shoulder, medically known as adhesive capsulitis, is a painful and disabling condition that affects the shoulder joint. It causes stiffness, limited range of motion, and pain in the shoulder, often making it challenging to perform everyday activities. Understanding its causes and available treatments is crucial for managing this condition effectively.

Β The exact cause of Frozen Shoulder is not always clear, but several factors can contribute to its development:

  1. Inflammation and Thickening of the Joint Capsule: The shoulder joint is surrounded by a capsule of connective tissue. In Frozen Shoulder, this capsule becomes inflamed and thickened, leading to the characteristic stiffness and limited mobility.
  2. Immobility or Disuse: Injuries, surgery, or conditions that cause immobility of the shoulder can increase the risk of developing Frozen Shoulder. Lack of use can lead to the joint capsule tightening.
  3. Systemic Diseases: Conditions like diabetes, heart disease, and thyroid disorders have been linked to a higher risk of developing Frozen Shoulder.
  4. Hormonal Changes: Some hormonal changes, such as menopause, may increase the risk of developing this condition.

The treatment approach for Frozen Shoulder aims to relieve pain, improve shoulder mobility, and restore function. Here are some common treatment options:

  1. Physical Therapy: Physical therapists can design specific exercises and stretches to help improve shoulder mobility and strength. Regular therapy sessions are essential for gradual improvement.
  2. Medications: Non-steroidal anti-inflammatory drugs (NSAIDs) and pain relievers may be prescribed to manage pain and reduce inflammation.
  3. Corticosteroid Injections: In some cases, corticosteroid injections into the shoulder joint can provide temporary relief from pain and inflammation.
  4. Heat and Ice: Applying heat or ice to the affected area can help reduce pain and improve comfort.
  5. Home Exercises: Patients are often encouraged to perform prescribed exercises at home to complement the effects of physical therapy.
  6. Hydrodilatation: This procedure involves injecting sterile water into the shoulder joint to stretch the capsule and improve mobility.
  7. Manipulation Under Anesthesia (MUA): In severe cases, a surgeon may manipulate the shoulder joint while the patient is under anesthesia to break up adhesions and improve mobility.
  8. Surgery: In rare cases when conservative treatments are ineffective, surgical intervention, such as arthroscopic release, may be considered to release the tight joint capsule.

Now It's Your Turn

Seeking Physiotherapist Near You ?

We are here to assist you and provide the care you deserve. Please feel free to get in touch with us.

Scroll to Top