Slipped disc, also known as herniated disc or disc protrusion, is a spinal condition that occurs when the soft, jelly-like center of an intervertebral disc bulges or ruptures through the tough, outer layer. This can lead to compression of nearby nerves, resulting in pain, numbness, or weakness in the affected area. Here's an overview of slipped discs, their causes, and treatment options:

 Treatment for a slipped disc is typically tailored to the individual's specific condition and may include:

1. Conservative Management: Most cases can be managed without surgery. This may involve:
   • Rest: Avoiding activities that worsen symptoms.
   • Physical Therapy: Targeted exercises to strengthen the back, improve posture, and alleviate pain.
   • Pain Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) or muscle relaxants may be prescribed.
   • Heat/Cold Therapy: Applying heat or cold packs to reduce pain and inflammation.
   • Epidural Steroid Injections: These injections can provide temporary relief by reducing inflammation around the affected nerve.
2. Surgical Intervention: Surgery is considered when conservative treatments fail or in severe cases. Common surgical options include:
   • Microdiscectomy: Removal of the herniated portion of the disc to relieve pressure on the nerve.
   • Laminectomy: Removal of part of the vertebral bone to create more space for the nerve.
   • Spinal Fusion: In cases of instability, adjacent vertebrae may be fused together.
3. Lifestyle Modifications: Lifestyle changes such as weight management and ergonomic improvements can prevent recurrence.